Is Planters Trail Mix Fruit and Nut good for you? - planters trail mix coupon
Serving Size: 3 tbsp.
Serving Size 6
Calories per serving 140 calories from fat 80
9 g total fat
Saturated Fat 2.5 g
Trans Fat 0g
2 g polyunsaturated fat
Monounsaturated Fat 3.5g
0 mg cholesterol
15 mg sodium
Potassium 190mg
Total Carbohydrates 13g
2 g fiber
Suger 10g
10g protein
Wednesday, January 20, 2010
Planters Trail Mix Coupon Is Planters Trail Mix Fruit And Nut Good For You?
7 comments:
You better make your own trail mix is a lot of saturated fat and sodium. Try it, etc., with cranberries, nuts, soy, nuts, almonds, salt Make that the salt, which are much healthier for you and blueberries are full of antioxidants. A mixture of fun to your taste, I think it's the best because it has a lot of salt, simple sugars, preservatives and repulsive.
Yes, but with the count much, much salt, not good for you, nuts are high in fat anyway, so do not just eat and eat lots of fruits and nuts.
Calories Arent terrible, but the fat and carbohydrate is rather high. Goof for their energy when they are active and healthier than junk food. But if you is not here, this is not the healthiest snack.
That is a lot of salt and saturated fats.
small quantities is good, but eating lots of fat and is bad for you.
we i dont care about my weight .. IDC .. it is good, so I do not eat .. hehe
Of course it is ~ This is what I believe a healthy snack! While anything but you do not ~
Nuts and seeds are good for you, and fruit, but you have to pay for sugar. Many of these paths mixtures contain large amounts of sugar and serve the highest, I think a lot of sugar.
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